In essence, Coaching is mostly based on the Coach's personal, evolutionary and professional experience. At the CARMA project, Coaching sessions mean clarity, empowerment, decision-making and action that will allow you to overcome obstacles and improve your life as a whole, whether at a personal, professional or relational level.
Team:
Ricardo Beltran
Gonçalo Castanho
Core areas of intervention:
AAAA – Affirmation, Self-esteem, Attitude and Adaptation
Choices, Changes and Decision Making
(re)organization and Priorities
Managing Anxiety, Expectations and Time
Family and Loving Relationships
Couple Therapy
Performance, Career and Enterpreneurship
Personal and Professional Regeneration/Fulfillment
Balance: Personal Life vs. Professional life
Mindset, Clarity and Accountability of the “ME”
Business Coaching: Leadership, People Management and Finance
Managing Conflicts and Frustrations
Emotional Inteligence and Social Inclusion
Guidance, Empowerment and Progress
"Bullying", Adictions, Abuse and Exclusion